Although stress is an inevitable part of life the recession has amplified the nature, magnitude, and impact of stress for many around the globe. The threat or reality of losing a job or one’s home, searching for work in an untenable job market, having to stretch an already thin budget even further, and many other concerns all cause fear, anxiety, worry, and frustration. Marc Skelton suggests that although what makes these types of stressors so problematic is our inability to control them, we do have control over how we respond. He suggests a number of strategies including using social support networks and reframing the situation. Coping comes in many forms and researchers have highlighted a new factor, self-compassion that may influence coping attempts. Those high in self-compassion (those who treat the self with kindness and concern in response to negative events) tend to avoid problems less and engage in cognitive restructuring more than those low in self-compassion whereas the two groups do not differ in problem solving or distraction (Allen & Leary, 2010). Treatment of the self during stressful events could also influence physiological and psychological adjustment as well as how one responds to others in need. Further work is needed to clarify how this and other characteristics might influence coping attempts.
Social Psychology Eye
- An error has occurred; the feed is probably down. Try again later.
- Why do we join groups?
- Don’t be a hero! Benefits of the bystander effect
- Hug me, Mom: Stroller or baby carrier?
- The Pursuit of Happiness
- Are you afraid to go to Mexico? Mental shortcuts may promote misperceptions about risk
- Women with hairy legs – an oxymoron?
- Astrology, the Forer Effect, and the Allure of Personal Feedback
- Confirmation Bias, Satire, and Stephen Colbert
- Glass ceiling or labyrinth? Reexamining the gender gap at the top
- Uprising in Egypt: Social Identity in Motion
- Issue Information: No abstract is available for this article. bit.ly/1kYMt4Y 1 week ago
- An Enduring Somatic Threat Model of Posttraumatic Stress Disorder Due to Acute Life-Threatening Medical Events... bit.ly/1hJCPDd 1 week ago
- Implicit Consistency Processes in Social Cognition: Explicit-Implicit Discrepancies Across Systems of Evaluati... bit.ly/1hJCPmR 1 week ago
- Leadership as a Dominant Cultural Myth: A Strain-Based Perspective on Leadership Approaches: The current paper... bit.ly/1hJCPmJ 1 week ago
- Positive Emotion Differentiation: A Functional Approach: While positive emotion can be conceptualized broadly ... bit.ly/1kYMqGc 1 week ago