Daily Archives: December 24, 2009

New Year’s Resolutions and Memory: Self-protection and the Use of Negative Information

During the holiday season when surrounded by friends and family it is difficult not to reflect on the year gone by. As 2009 draws to a close many are contemplating what resolutions they’ll attempt to keep in the upcoming year. We spend a lot of time envisioning the hopes, dreams, and goals we’d like to achieve in 2010. Doing so requires us to reflect on the things about us or our lives that we aren’t very happy with. Memory with regard to the self is complex and often self-enhancing making it difficult to be realistic about negative feedback that will allow us to identify what needs to change. Recent work has demonstrated some flexibility in dealing with negative feedback (Sedikides & Green, 2009). The results include the already well-established self-protective effects that include simply avoiding negative information. In addition, Sedikides and Green (2009) have demonstrated the tendency to deal with negative feedback by channeling it into one’s goals (e.g., improving a skill) but only under specific circumstances like when feedback is provided by close others. Hopefully, we can all turn any negative aspects of our selves or our lives into positive goals and the motivation to achieve them and make the most of the fresh start this January 1st.

Memory as a Self-Protective Mechanism

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